The Neuroscience of Neatness: Why Our Brains Thrive on Home Order

Our brains are hardwired to seek order and harmony, and the impact of a well-organized home extends far beyond mere aesthetics. Let's delve into the fascinating world of neuroscience to explore why our brains genuinely love order in our living spaces.

1. Stress Reduction:
A cluttered environment bombards our brains with excessive stimuli, leading to heightened stress levels. In contrast, an organized home provides a sense of control and predictability. Neurologically, this contributes to a calmer state of mind, reducing the release of stress hormones like cortisol.

2. Cognitive Ease:
Our brains naturally gravitate towards simplicity and clarity. Organized spaces require less cognitive effort to navigate and process information. This cognitive ease allows our brains to focus on important tasks, fostering productivity and mental well-being.

 3. Visual Delight:
Neuroaesthetics, the study of how the brain responds to art and beauty, suggests that visually pleasing environments trigger the release of dopamine, the "feel-good" neurotransmitter. An orderly home serves as a visual delight, creating a positive neurological response that enhances mood and overall satisfaction. 

4. Enhanced Decision-Making:
A tidy space supports streamlined decision-making. The brain isn't overwhelmed by visual distractions, allowing for clearer thinking and better choices. This is particularly crucial in daily tasks, where organized surroundings contribute to efficient decision-making processes.

5. Neuroplasticity and Habits:
Our brains are remarkably adaptable, and they respond to repeated behaviors by forming neural pathways. When we consistently maintain an organized home, we're reinforcing positive habits. Over time, these habits become ingrained in our neural networks, making it more likely for us to naturally prioritize and maintain order.

Bonus Insight: Order as a Reflection of Self-Care
From a neurological perspective, maintaining an organized home isn't just about tidiness; it's an act of self-care. When we create an environment that aligns with our preferences, we send signals to the brain that our well-being matters. This, in turn, contributes to a positive feedback loop, encouraging us to invest more in the upkeep of our surroundings.

In conclusion, the love our brains have for order isn't just a matter of personal preference – it's deeply rooted in the neurological benefits it brings. By embracing and nurturing organized spaces, we're not only creating aesthetically pleasing homes but also fostering a neurological environment that supports our cognitive and emotional well-being. So, let's celebrate the neurological magic of order and embark on the journey to an even more harmonious home! 

​Live in the GTA, Toronto or Ottawa, Ontario area? Book your next session here.

You do not exist to serve your house. Your house exists to serve you. It will require maintenance, but you do not have to tackle it alone. 

By bridging the gap between the mental, emotional and physical clutter in your life, Kelsey supports you to get clear on what you truly want by providing the proper tools and sustained guidance to ensure you reach your organization goals. Kelsey believes that getting sorted is more than labeling containers and jars - it's where organization meets wellness.

Connect with Kelsey! @getsortedwithkelsey